Preventive dentistry is the foundation of a healthy smile. At Mesa Dental, we believe the best dentistry is no dentistry, meaning we focus on helping you avoid dental problems before they start. As part of our whole-health approach to dental care, preventive services protect not just your teeth and gums, but support your overall wellbeing. Regular checkups allow us to catch potential issues early, saving you time, money, and discomfort in the long run.

Flossing allows you to reach and clean 40% more of your tooth surface.

Your dental appointment begins with a thorough cleaning from your dentist or dental hygienist. Plaque, tartar and bacteria are cleaned, and your teeth are gently polished and flossed to ensure your smile is bright, beautiful, and healthy.

If it has been a little while since you had x-rays taken, or if your dentist believes there are hidden issues with your teeth, x-rays may be administered. With these images, our team can see potential issues hiding below the gum line and within teeth, helping us prevent situations requiring emergency dentistry.

Your dentist then examines your teeth, gums, and mouth for any signs of oral health issues, like cavities, gum disease, and abnormalities of the tissues. A close examination of your x-rays ensures every potential problem has been exposed.

As you continue your exam, your dentist shares the state of your oral health along with any potential problems they detect. Your dentist develops a treatment plan fit to serve your unique needs. Finally, your dentist offers recommendations to resolve the issues and the best treatment options for your lifestyle and budget.

Our team is happy to schedule your next appointment if you are in need of a follow-up for a simple filling, more complex restorative work, or a cosmetic treatment. Schedule your next cleaning in 6 months to keep your smile in great shape for years to come.
Routine teeth cleaning appointments can ensure your smile remains healthy and strong. We recommend scheduling an appointment every six months so our dental hygienist can address and remove minor stains, plaque, and bacteria. Taking care of your oral hygiene at home is equally important. Be sure to brush at least twice a day for two minutes using fluoride-based toothpaste. Flossing once per day can remove food particles, plaque, and bacteria not removed with brushing alone.
Digital x-rays are fast, comfortable, high-resolution images allowing the dentist to make accurate diagnoses and expose patients to less radiation than traditional film x-rays. While most comprehensive digital x-rays are taken every few years, your doctor may recommend additional x-rays if they suspect a dental issue or if you’re experiencing a dental emergency.
After your teeth cleaning, your dentist applies a layer of fluoride-rich gel or paste directly to your teeth, and leaves it in place for several minutes before rinsing it away. Once the treatment is complete, minerals like calcium and phosphates bond to your teeth, strengthening and “remineralizing” them to prevent the formation of cavities.
Patients of all ages can enjoy the cavity-fighting benefits of dental sealants. According to the American Dental Association, sealants have been shown to reduce the risk of decay by nearly 80% in molars. Made up of a layer of liquid dental resin, sealants are applied directly to the rear teeth, because their deep crevices are more prone to cavities. After the resin is applied, it is hardened using a UV light to create a strong, transparent barrier blocking food debris, acid, and bacteria from coming into contact with your enamel. A strong dental sealant can prevent the formation of cavities for up to 10 years.
Patients who struggle with gum disease require periodontal care as a key component of their preventive dentistry. “Gingivitis” is known as the first stage of gum disease. It can be reversed with specialized deep cleanings and proper at-home oral hygiene. Visiting your dentist for regular checkups is crucial. This way, your dentist can monitor your oral health and ensure gingivitis is at bay. Patients with more advanced cases of gum disease can support their oral health with more frequent, deep cleanings scheduled every 3 months. Routine periodontal maintenance can halt the progression of the disease and keep their oral health under control.
A crucial part of preventive care includes oral cancer screenings. Catching oral cancer in its early stages before it spreads and becomes more serious can save a patient’s life. Your dentist can detect early signs by performing an oral exam at your biannual dental appointments. By examining your mouth, gums, and oral tissues, your dentist looks for discolored patches, lumps, growths, and other similar abnormalities. Your dentist becomes familiar with your oral health if you visit consistently, which allows them to more easily notice when there may be something wrong.
Patients who subconsciously grind and clench their teeth while they sleep can use night guards as a protective solution. According to a 2021 ADA survey, more than 70% of dentists noticed signs of teeth grinding in their patients. By working as a soft barrier between your teeth, these custom-made accessories can prevent painful clenching and grinding overnight. The night guard eases the tension between your jaw muscles and shields your teeth from enamel erosion as they bite down.
Worn over your teeth, a sport guard is a device protecting your teeth from impact to the mouth, face, and head. Patients participating in sports involving body contact, flying equipment, or falls need sport guards to keep their teeth safe from potential injury. Sport guards are a crucial dental accessory for recreational activities such as football, basketball, baseball, soccer, hockey, skateboarding, gymnastics, mountain biking, and more. Comfortable, durable, and easy to clean, sport guards won’t restrict your breathing, speech, or love of the game.

Tooth enamel is the hardest part of your entire body.
Brush your teeth at least twice a day for two minutes each time for a healthy smile. Start by holding your brush at a 45-degree angle to your teeth and gums. Using small, circular strokes, clean the front, back, and chewing surfaces of each tooth. Each quadrant of your mouth only needs about 30 seconds of proper brushing. Don’t forget to replace your toothbrush or electric toothbrush head every 3-4 months, and to use an ADA-approved toothpaste with fluoride.
Roll out 18-24 inches of floss and wind most of it around the index or middle finger of one of your hands. Then, wind the last few inches around the index or middle finger of your opposite hand. Pinch a 1-inch section of floss between your fingers and gently move this section of floss between your teeth with a rocking motion. Once the floss reaches your gum line, hug the floss against one of your teeth to create a “c” shape and move it up and down to dislodge plaque and bacteria. Repeat this motion against the next tooth to clean both sides of the gum.
Prophylactic cleanings are the regular cleanings you get every 6 months at your dental appointments, which are required by all patients. Your dentist or dental hygienist removes plaque, tartar and bacteria from your teeth, buffs and polishes them, and then flosses your teeth to remove any residual debris during these cleanings. Periodontal cleanings, also known as “deep cleanings”, are only needed for patients who have periodontal or gum disease.
Usually, dental insurance policies cover 100% of basic preventive care. Many cover at least a certain portion of the cost. Preventive care treatments include prophylactic teeth cleanings every 6 months, any necessary x-rays, and an annual or biannual dental exam performed by your dentist. Insurance policies do differ, and it’s up to the patient to understand their coverage. We also offer an in-house membership program starting at $33/month for those without insurance. Contact our practice to learn more about your options.

The average person smiles 40 times a day.